Gluten Free and perfect for baking!
Pecan flour is the result of milling the oil press 'cake' after all the oil has been extracted from the nut. This flour can be used in variety of ways but is especially great for baking your favourite cakes and biscuits and also used in a stuffing or crumb for your fish or chicken.
Pecan flour is great a great source of many nutrients involved in heart health and the body's enzyme reactions including magnesium, thiamin, manganese and polyphenols.
Flour uses: Bakery goods are enhanced with the nutty flavour cakes, breads, biscuits and pizza bases can all have the added goodness of pecan flour. Simply substitute approximately 1/3 of a cup of regular flour for the meal in any regular recipe and taste the difference. Sprinkle a teaspoon over your morning porridge or muesli for the nutty goodness to start your day. Try a tablespoon of flour to thicken sauces and stews.
Storage: Keep closed in a cool dark place or refrigerate.
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