Warming Winter Salad Bowl

July 23, 2019 20 Comments

Winter Salad Bowl

You'll need:

  • 100g natural or roasted pumpkin seeds
  • 2 large carrots coarsely grated
  • 200g spinach leaves, washed and thinly sliced
  • 1 red onion, thinly sliced
  • 1/2 red cabbage, very thinly sliced (the trick to cabbage is very thin slices!)
  • 1 green capsicum, thinly sliced
  • 2 Tbs pear or apple cider vinegar
  • 6 Tbs almond oil
  • 1/2 tsp chilli flakes
  • 1 Tbs raw honey, runny
  • salt and pepper for seasoning
Method:
  1. You can use either natural/raw or roasted pumpkin seeds as they are. If you want the extra special flavour lightly toast the natural/raw pumpkin seeds in a dry frying pan.
  2. Place the carrots, spinach, onion, cabbage, pepper and pumpkin seeds in a bowl and toss together to mix.
  3. In a separate bowl, whisk together the vinegar, almond oil, chilli and honey. Season with salt and pepper and pour over the salad. Mix well and transfer to a serving bowl.

PS... If you are preparing this ahead of time, keep the dressing separate and toss into the salad just before serving, otherwise it will become too soggy.




20 Responses

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November 26, 2019

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