Banana Blueberry Picklets

July 31, 2018

This is the recipe I use to make Luka some healthy, tasty pancakes which he always loves. I modified it from a couple of recipes as I love to experiment with whatever I have in the cupboard.

These pancakes are:

Sugar Free
Dairy Free
Protein rich
Simple to make!

You'll need:

1 large or 2 small ripe bananas
100g blueberries
1 1/3 self raising flour
2/3 seed or nut flour
1/2 tsp baking powder
1/2 tsp cinnamon
1/2 tsp nutmeg
2 eggs
3 tbs seed or nut oil + extra
270 ml coconut milk
1 1/2 cups water approximately

Method:

Place bananas in a mixing bowl and mash until smooth.
Sift; self raising flour and seed/nut flour, baking powder, cinnamon and nutmeg into same mixing bowl.
Beat eggs in a separate bowl.
Add; eggs, oil, coconut milk and 1 cup water to banana/flour mixing bowl.
Mix ingredients together, adding extra water as needed, until combined and smooth.
Gently mix in blueberries.
Add extra oil to a fry pan then ladle drops of the mixture into the pan and cook for half a minute or until bubbles appear on the surface. Turn over and cook other side for 1 minute until golden.
Eat as is or with maple syrup etc

I made these last week using our Sunflower and Almond Oil. They didn't last as long as I want them to as I couldn't stop Luka from eating them.